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Zoning Out

Lorraine Dodd: Counsellor in Howick

Jul 13, 20171 min read

Take a minute.
 
Just a minute. (Or two.)
 
And zone right out with this mesmerising little vid.
 
Sometimes we all need to zone out a little with some jewel-like colours, or whatever delights our Self. Gently observe your breathing as you zone out for a brief moment or two.
 
What happened for you?
 
Arohanui
 
Contact me:

Lorraine Dodd: Counsellor in Howick, Auckland

0221 874 057, 

through the contact section http://lorrainedodd.wix.com/lorraine-dodd

by email nurturinghope@gmail.com 

or Private Message me through Facebook
 
#ZoningOut #Relaxation

Lorraine Dodd: Counsellor

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Zoning Out

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Lorraine Dodd: Counsellor