We are enough.
Though we certainly don't feel it on Tuesdays!
It's that time in the week when we can feel the heaviness of all we need to get through before we can flop into the weekend. It's that time in the week when we can all be tired and grumpy, at the beginning and at the end of the day.
It's that time in the week when we realise how much is required of us, and how little of us we feel there is.
Take a moment or two to hear the message in my image: We are enough.
Let these kind, accepting and loving words roll around inside, and really resonate around all the corners and deep places of our Being.
We. Are. Enough.
Whatever our situation, we are enough to manage the challenges that it brings. We already have strengths that will rise to carry us through. Doing more will not change or add to who we are, since we are already enough.
By filling ourselves with kindness, acceptance and love we can shift our focus from all that we are not, to all that we already are.
And we already are, and always were, enough.
Arohanui.
Contact me: Lorraine Dodd: Counsellor in Howick, Auckland 0221 874 057, through the contact section http://lorrainedodd.wix.com/lorraine-dodd by email nurturinghope@gmail.com or Private Message me through Facebook
