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Here are some great tips for supporting children through anxiety.
And these strategies are just as great to use with adults who are feeling overwhelmed.
This article has some great perspectives: http://lemonlimeadventures.com/what-to-say-to-calm-an-anxious-child/
Contact me: Lorraine Dodd: Counsellor in Howick, Auckland 0221 874 057, through the contact section http://lorrainedodd.wix.com/lorraine-dodd by email nurturinghope@gmail.com or Private Message me through Facebook