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Exercise for Depression

Lorraine Dodd: Counsellor in Howick

It's September!

And that means it's time to get outside and get active!

Regular exercise can make a wonderful impact on Depression and mood issues.

See the following Vid: https://www.youtube.com/watch?v=JAXElqPRTTM

Contact me: Lorraine Dodd: Counsellor in Howick, Auckland 0221 874 057, through the contact section http://lorrainedodd.wix.com/lorraine-dodd by email nurturinghope@gmail.com or Private Message me through Facebook

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0221 874 057

nurturinghope@gmail.com

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